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7-21 times..can you help? 7-21 times..can you help?


Message posted: 6th Jul 06, 04:38 am
Username: sharon22
New poster
Member since: May 2006
Posts: 1
Sometime ago I was introduced to the concept that for our brain to register a new behaviour as an unconscious habit, an individual would have to practice the new behaviour for between 7-21 times.
I would like to research this a little further and wondered if anyone may help with references etc.

Thanks
Sharon Newey


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