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Buffing Up NLP-Style! Buffing Up NLP-Style!


Message posted: 6th Aug 07, 02:04 pm
Username: jonathanaltfeld
Regular poster
Member since: Oct 2005
Posts: 424
Re: Rapport v Trust
Hi Nigel!

That's my back. Most of that muscle was packed on over the Summer; I did cardio every day for 6 months prior to seeing you in May, but I've been weight training every day (plus cardio) since returning from the UK ~21 May. That photo was taken 20 July, so, 2 months.

- Jonathan


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