I'm completely new to NLP, and I'm trying to do some research on it. I visited a psychologist last week seeking help to recover from some recent depressing events that occured in my life, and was introduced to NLP. The concept intrigues me and I hope to learn some more about it.

oasisweb wrote:

I'm completely new to NLP, and I'm trying to do some research on it. I visited a psychologist last week seeking help to recover from some recent depressing events that occured in my life, and was introduced to NLP. The concept intrigues me and I hope to learn some more about it.

Hi Jay

Welcome to the House of Fun. Hope you get some useful stuff here.

One thing you might do to kick off -

Rather than thinking of them as 'Depressing Events' see what it feels like when you think of them as 'Events that cause you to feel Depressed sometimes'.

Good Luck in your travels.

John