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For me boredom is visualising all your options and then seeing youself having a bad or unhappy time doing any of them. Resulting from the uninspiring images is a lack of any passion or prior excitement to start the act, a state of limbo (boredom) where you are between 'doing things' ensues.
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This pretty much parallels my own experience. I might be doing something or contemplating doing something, and my picture of it gets dissociated, dark, and slips down below my sightline. Then I say something to myself along the lines of "You know? I just don't care. I don't care." My next strategy-sound is a sigh. I may shake my head. At that point nearly everything I can think of doing in the near future undergoes the same changes. At some point there's a soft, heavy, dull internal kinesthetic. And it's so boring being there that I'd rather stop the experiment now.

I wouldn't do that deliberately to myself for just anyone, Jay.
But I don't linger in states like that, thankfully. When I realize I've slipped into one, I bring out my happy thought.

And I just recast my "I just don't care" voice as PeeWee Herman, so that should be good for a laugh next time boredom attempts to strike.