Discussion:
Has Core Transformation Changed Its Questions...?
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Has Core Transformation Changed Its Questions...?
Does anyone know if Core Trans Process has changed its questions. I did it in 94 with Tamara Andreas but I have heard that the questions used are now different. We used to start with the unwanted feeling and work up (or down) to a core state but apparently now they start with an outcome and ask how that makes you feel .
Any clarification would be appreciated.
thank you
silverfox
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Re: Has Core Transformation Changed Its Questions...?
Have you checked here: About Core Transformation ?
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thanks B, but not a lot there. I'll wait and hear for replies.
But thank you for your suggestion.
regards
Silverfox
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Re: Has Core Transformation Changed Its Questions...?
If it's any help, Lee, what's NOT on the site is an indication that there's any edition of the book past the 1994 one. This leads me to believe that there haven't been any changes in the way the process is run that are substantive enough to warrant one.
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Ok Bridget, i understand.
thank you again
silverfox
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Re: Has Core Transformation Changed Its Questions...?
The questions have not changed, except perhaps to at times to break the question "if you have [outcome] fully and completely, what do you want through having [outcome] that's even more important?" into two questions: one inviting the part to step into having what it wants, the other for asking what it wants through having that.
The process doesn't really begin until you have an experience in submodalities, but often there is some talking beforehand about outcomes, at least in my experience with leading clients through the process. It depends on how formal you are doing it.
I generally begin client sessions or my own personal sessions by asking "what feeling or behavior do you want to transform?" and often clients will talk about what they want. I've also been doing it the other way though, by starting with something I want, and then using Core Transformation with the part that wants it, and with any parts that don't want it. This is recommended by Connirae and Tamara in the book, when they say that you can work with CT on behaviors and feelings you want to keep in order to make them more aligned.