| Chillout and Meditation Music Wanted Hi all,
First of all Hello! I'm new to NLP connections, I hope I can contribute as much as I am going to receive advice here...
I'm currently looking for any freely downloadable music tracks that are of the hypnosis/meditation genre as I am wanting to practice feeling relaxed. I tend to have a lot of stress and I've found quite a lot of good MP3s out there, I was wondering if anyone here was into such materials. I've tried relaxing on my own but it just seems when I try to create a new me, I bring the old me with it, so I really need a guide. I found this amazing program called Brainwave Generater www.bwgen.com it uses Binaural beats and other sounds to help create a relaxed state - it certainly seems to have an effect o nme after 20 minutes. Also, is anyone reading this deep into buddhist meditation and the like?
Best regards and thanks in advance,
Jon |