| Getting People to Stop Smoking Done two sessions with someone on stopping smoking, they have gone from 30 a day down to 3. Given this is my first time on a smoker I should be chuffed yet as a perfectionist I do want a complete stop.
I have done work with compulsion blow outs - he know hates every fag he smokes, and I done some timeline work to fix what he can do as an alternative to help him reach his goals he told me about. I am giving him as many alternatives to smoking as possible through this work.
I am now thinking that he has actually quit the smoking, its the habit that he only smokes on breaks at work as he needs to move from his desk and do something else. As there is limited things to do in the office I think the break is anchored smoke and its not actually a need to smoke. Would you agree this is a fair assessment?
Any ideas on how I can smash this last bit out of him to get him quit full stop? |