Hey guys,
I am kinda new to NLP, although I am sure it has a lot to offer and will help improving my life. One issues that I am currently working on is that on confidence, and more specifically durign presentations.

I get certain anxiety priori any presentations, heart starts beating quickly, sweat and memory seems to go blank!

My question here is, is there anything I could do to improve my state before and during the presentation? How to improve my presentation skills in general?

Thanks
N.S.Q